Welcome to NBAVERTICALJUMP. I am your host fia and you are here for basketball veritical jump taining...
As a Baskteball Fan you should know what is vertical jump is?
Vertical Jump is performed by a basketball player when he wanted to shoot a basketball in a basketball hoop this whole process of jump is called vertical jump..
Most Of players have really bad vertical jumping skills and some have very good,
I am startig this blog because I want to teach all of you (Those who dont have vertical jump skill).
In this blog I will post some of tested and tried tips and exercises you can adopt for vertical Jump so stay tuned and keep visiting my blog...
Thanks
Fia