Welcome to NBAVERTICALJUMP. I am your host fia and you are here for basketball veritical jump taining...
As a Baskteball Fan you should know what is vertical jump is?
Vertical Jump is performed by a basketball player when he wanted to shoot a basketball in a basketball hoop this whole process of jump is called vertical jump..
Most Of players have really bad vertical jumping skills and some have very good,
I am startig this blog because I want to teach all of you (Those who dont have vertical jump skill).
In this blog I will post some of tested and tried tips and exercises you can adopt for vertical Jump so stay tuned and keep visiting my blog...
Thanks
Fia
Very informative article. Basketball is most enegetic game that put much pressure on feet. Without right pair no body can play basketball. For the same reason, I am looking for a best sneaker for ankle support that can maintain body balance & weight and cause no injury. Can you guide me in this?
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